Diet Log

Your shot days and your weight, in one notebook.

Shot taken and dose, weight, mood, temperature, period. Tap down the six items on the home screen and close. Look back later in charts and a list.

Downloading and daily logging are free. The monthly plan has a 3-day free trial.

Today

4/6
  • ShotLogged
  • WeightLogged
  • MoodLogged
  • Temp.Not yet
  • PeriodLogged
  • NoteNot yet

The same six items as the real home screen. Tapped by mistake? Open it again and undo.

What it does

Tap down six items

Shot, weight, mood, temperature, period, note. Each opens its own sheet, and saving moves the β€œToday 0/6” counter. Weight and temperature are a number, mood is a slider, the shot is one button β€” press it again to undo.

Weight and mood as a line chart

What you logged is drawn as a line chart. Free shows the last 7 days; Pro goes back up to 90 days. In the history list, swipe left to delete a single entry.

A report you can bring to your doctor (Pro)

Pick 2 weeks, 1 month or 3 months and get an A4, two-page table. It is built entirely on your device, and you decide whether to share it with anyone.

A weekly reminder for your shot day

A notification on the weekday and time you set. Weekday, time, medication and dose can be changed in Settings whenever you like.

Free and Pro

You can keep logging on the free plan. The limits apply when you look back.

Free

  • Daily logging (no limit on items or days)
  • Weight and mood charts (last 7 days)
  • History list and per-entry delete (last 7 days)
  • Weekly shot-day reminder
  • Three text sizes, and unit switching (kg/lb, Β°C/Β°F)

Pro

  • Charts going back up to 90 days
  • The full history list
  • PDF report export (2 weeks / 1 month / 3 months)
  • This week's summary β€” weight change, number of shots and average mood, calculated on your device

Pricing

Monthly
$4.99 / month

Includes a 3-day free trial.

Yearly
$29.99 / year

The yearly plan has no free trial. It costs $29.89 less than 12 months of the monthly plan ($59.88).

Cancel any time from Settings β†’ Apple ID β†’ Subscriptions on your iPhone.
Prices shown are for the U.S. App Store.

Talk to your doctor or pharmacist about your medication

Diet Log is a notebook you fill in yourself. It is not a medical device, it does not diagnose or treat anything, and it does not promise that you will lose weight. Decisions about your dose, how you take your medication, and any change in how you feel belong to your doctor or pharmacist.

Your entries stay on the device β€” usage data does not

Daily entries are stored on your iPhone, and there is no account and no sign-in. Separately, to improve the app we send usage data (a per-device anonymous ID, device model, OS version, and which screen was opened when) to our server. There is no switch inside the app to turn this off.

Read the Privacy Policy
Diet Log β€” A notebook for your GLP-1 records